Independent Certified Optavia Coach

My name is Char Burdick and I’ve struggled with weight for most of my life however everything changed for me a little over two years ago when I found this incredible program called Optavia. This program is not only easy to follow, but has given me the tools to lose 90 pounds and keep it off for good, forever changing my life. Since then, I have personally helped about 150 people in their journey towards optimal health by becoming an Independent Certified Optavia Coach. Optavia was created by a critical care physician who set out on a mission twenty years ago to combat co-morbidity diseases caused by obesity. This fail proof, four component system is composed of equal parts that consist of a coach, a community of others on program who support one another, our very own Habits of Health system you can only find in our program & an easy to follow nutrition guide utilized together for long-term success. My role as a coach is to meet clients where they are, listen to their health goals and help craft a plan to achieve those goals. We work together in overcoming obstacles & limiting beliefs, we celebrate wins, learn accountability and consistency to grow into the version of themselves they strive to achieve while offering support and encouragement along the way. I specialize in helping clients who struggle with weight loss, sugar addiction, exhaustion, uncontrollable food cravings, poor eating habits, and negative self-talk. This confidence is built in the process of following this simple, predicable system that helps the client take control back over this area of their life. Optavia is completely focused around each client and the goals specific to that client, whether it’s a small goal, large goal or anything in between. I am 100% confident it will be the last thing you’ll ever try.