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Helpful Hints on How To Bounce Back

Bad times don’t last. Things always get better. Other people can help if you let them. Unhelpful thinking makes you feel more upset. Don’t just dwell on the negatives. Nobody is perfect – not you or others. Concentrate on the positives (no matter how small) and laugh when you can. Everybody experiences sadness, changes, hurt, […]

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To Do List Mistakes and How to Fix Them

NOT WRITTEN DOWN: Capture all your tasks and open loops by writing everything down. Don’t worry about organization or prioritization first – your mind is for thinking, not remembering. NO FOCUS: Prioritize and stick to three main tasks each day.  Do them in order of important and urgency. TOO GENERAL: Make sure each task is […]

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How to Survive a Zombie Apocalypse

by Brandon Specktor Aping the popularity of TV’s zombie drama The Walking Dead, the Centers for Disease Control and Prevention released an educational comic book about zombie preparedness.  Doubling as a legitimate guide to surviving a pandemic, the comic offers these to-die-for tips: Hunker down. Seriously, lock your doors and stay home unless absolutely necessary […]

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Ways to Build a Confident You

Some say that confidence is innate within us- you either have it, or you don’t. Others argue that self-confidence is a skill that takes constant building. The article “6 ways to build your Confidence” provides some tips that we can do to shape a better confident you.   One way to foster confidence is to […]

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Why Everyone Should Take Notes

By Richard Branson Whenever I’m listening to anybody, I try to note down the points that most interest or concern me. Afterwards, I can refer back to these notes and act upon them. Often these notes form the backbone of the types of blog posts you see on my social media channels, or I use […]

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