Did you know strong friendships can actually improve your health? Studies have shown adults with strong social ties are less likely to experience depression and poor heart health, and some studies even show an active social life can lead to a longer life expectancy! Check out 5 ways you can fortify your current friendships to […]

As you may know from experience, giving advice can be tough. Not only do you feel the pressure to offer advice that is actually helpful, but there’s often the added concern about causing offense or suggesting a solution that actually worsens the situation. That’s why we developed a guide to giving advice that those close […]

To anyone who loves staying up late and sleeping in, becoming a morning person seems like an impossible and unnecessary goal to achieve. However, early risers tend to be more productive, proactive, and optimistic. Plus, they have better sleep quality compared to their night owl counterparts. Whether you need more time in your day, want […]

It can be tempting to stay glued to the coronavirus news coverage — but taking a break from our screens is key for our mental well-being and our stress levels. By Marina Khidekel The coverage of the coronavirus pandemic has taken over the news, the internet, and our social media feeds, and as each day […]

Have you been feeling more stressed than usual lately? The outbreak of COVID-19 and its strong and lasting impacts are more than enough to make any person feel a bit more anxiety than normal. Whether you’re relegated to your home or you’re an essential worker, you’re likely dealing with more serious and pressing worries than […]

By Andy Bailey Congratulations! I don’t know if you’ve been told lately, but as a business owner, you have achieved the dream of thousands across the globe; to do work you like, for someone you like – yourself. All of the years of blood, sweat and tears it took to accomplish this feat might have […]

TEAM Talk Radio Episode 5: Top Tips for Being a More Consistent Professional with International Sales Trainer, Eric Lofholm. https://anchor.fm/teamtalkradio/episodes/Top-Tips-to-Be-a-More-Consistent-Professional-e3c273   Terilee: It is wonderful to be able to chat with you, Eric. Today we are going to talk about consistency. When it comes to practicing consistency—especially for entrepreneurs and small business owners, the more […]

@FutureSuccessors Asks “if this is the only thing I accomplish today, will I be satisfied?” Focus on the 20% of work that brings 80% of the results Clearly define time for work and relaxation Develop the most important habit: ACTION Focus on being productive instead of busy Delegate and automate unimportant tasks Do your most […]

by Katie Sweeney Recently, I was at a party and I noticed myself obsessively checking my phone, wondering if the entire evening would be a bore, when I saw a silver fox eyeing me from across the room. When I glided over and said hello, he responded with a four-word question that made me cringe: […]

by Brandon Specktor Aping the popularity of TV’s zombie drama The Walking Dead, the Centers for Disease Control and Prevention released an educational comic book about zombie preparedness.  Doubling as a legitimate guide to surviving a pandemic, the comic offers these to-die-for tips: Hunker down. Seriously, lock your doors and stay home unless absolutely necessary […]