Well…. aside from being a fabulous form of exercise and subtle body healing, Chakradance is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system. The purpose of Chakradance is simple: to help you to more fully embody your soul. * Music Is At The Heart of Chakradance At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul. In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies. On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination. It leads to an awakening, a discovery of your true self. But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible. This is what we mean when we describe Chakradance™ as “rhythm for your soul”. Think of it as a ‘dynamic moving meditation to music’… or as ‘the musical sister of yoga’ (without the set-piece poses or asanas). * Dance Experience Not Required There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences. It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help ‘anchor’ their experience and for their own personal use in reflecting on the class in the following days. I am so proud to be a licensed Chakradance Facilitator because I am able to bring this beautiful and gentle healing modality to our community. My goal is to give you the tools to access your internal guidance system, thru the nurturing, repairing and reviving of it. * Reconnect To Your Sacred Soul Chakradance puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world. I invite you to participate in this beautiful healing modality, and encourage you to develop a practice to maintain the healthy and vitality of your subtle body energies.

Well… aside from being an amazing practice to incorporate in the balance and maintenance of your chakras, it is also a deeply relaxing, rejuvenating, clothing on, minimal contact therapy of placing crystals & stones on the body in relaxation. The Re-alignment of energetic frequencies, removes emotional & energetic blocks, while allowing for soul learning, healing & spiritual growth. It assists all areas of our energetic anatomy. Without this assistance our energetic imbalances end up manifesting as physical ailments or emotional issues. Crystal Healing promotes good health via physical & energetic crystal entrainment (positively matching your vibe). I am so proud to be a licensed Certified Crystal Healer thru Hibiscus Moon’s teachings. As a Hibiscus Moon CCH (Certified Crystal Healer) I recognize crystals as powerful energetic tools. It’s essential that those who use crystals for healing purposes have had adequate training in order to do so in an effective yet secure and sensible manner. Hibiscus Moon CCHs have an understanding of the human electromagnetic field and of how crystals interact with it. They are trained in how to recognize and remedy energetic imbalances or blockages within this field utilizing crystal energy. I invite you to experience this amazing healing modality, and encourage you to develop a practice to assist you in keeping your energetic anatomy balanced and healthy.