Root and Soul

Root & Soul Wellness is a San Diego-based holistic health practice offering acupuncture, herbal medicine, and birth doula services to individuals who are ready for healthcare that actually meets them where they are. Founded by Dr. Mama Shani, licensed acupuncturist and birth doula, Root & Soul serves clients through both in-clinic appointments and house call visits throughout San Diego, blending the precision of Traditional Chinese Medicine with the kind of personalized, unhurried care that high-achieving people rarely get to experience.

Root & Soul helps San Diego professionals, families, and high-achievers restore their health from the inside out. Addressing chronic stress, hormonal imbalance, fertility challenges, pain, and burnout through acupuncture, customized herbal protocols, and integrative wellness support. Clients don't just feel better, they feel genuinely cared for. Whether they're preparing for pregnancy, recovering from burnout, or simply ready to invest in their long-term vitality, Root & Soul offers a care experience that is both clinically excellent and deeply personal.

Root & Soul brings value to the TEAM San Diego community by serving as a trusted referral partner for any member whose clients, employees, or network are navigating health challenges that conventional medicine hasn't fully addressed. Dr. Mama Shani is available for cross-referrals with chiropractors, OBGYNs, therapists, fitness professionals, and wellness-adjacent businesses, and regularly supports clients through life transitions that touch many professional service areas, from fertility and pregnancy to stress recovery and chronic pain management.