Health & Wellness Coach with Juice Plus

I provide nutritional and healthy lifestyle guidance in a variety of ways: Training -- Through fitness training programs Nutrition -- I specialize in helping people find simple ways to add more fruits and vegetables into their diets. Mindset -- I am focused on finding value in what you are currently doing while adding simple adjustments to create the best joyful version of yourself.

I believe that we are all so busy creating income, worrying about security for our futures, and playing the comparison game that we don't take time to focus on the one thing we have complete control over: our bodies. Everything starts with our health and mindset, and I help my clients understand how to make important changes in their lives and the lives of the people they love . I am passionate about the power of nutrition and mindset to address so many of the illnesses and unhealthy habits of modern life..

I've been in the Health and Wellness field since 2005. I have witnessed the losses of dear loved ones (in my family and in other people's) over the years to cancer, heart disease, and addiction. Because of this I have a GREAT capacity for caring deeply about others. I have been partnered up with the Juice Plus Company since 2011! I treat my clients the way I would treat my own family.