Enhanced Fitness & Nutrition, LLC/Ageless Adventure

Frank brings over 30 years of experience and passion for health, wellness, and helping others achieve their goals. After earning a biology degree in 1988 and building a 24-year prosthetic career, he decided to follow his true passion for fitness and holistic wellbeing. Frank founded his health and life coaching practice to empower clients to reach their physical, mental, and emotional health goals. Having struggled with similar issues like negative self-image and self-doubt, he understands the deeper reasons clients can feel stuck. Frank combines fitness and nutrition plans with mindfulness, self-acceptance, and self-love practices. With an evolutive, personalized approach, Frank helps each client gain strength, confidence, and the skills to become their best selves. His lifelong journey of self-improvement allows him to meet clients where they are and motivate real, lasting change. When he’s not working with clients, Frank continues expanding his knowledge of positive psychology, self-care, and human potential. He believes that with consistent clarity of mind, compassion for oneself and others, and the curiosity to grow, we all have the power to live fulfilling, purpose-driven lives.

Enhanced Fitness & Nutrition and the Ageless Adventure coaching program aim to inspire and guide individuals toward a life of vibrant health, purposeful living, and boundless adventure. We believe in unlocking the full potential within each person, fostering a community dedicated to holistic well-being. Metabolic Nutrition: Tailored nutrition plans designed for optimal metabolism and sustained weight loss. Personalized Fitness: Elevate your fitness with customized workout routines that align with your goals and preferences. Adventure Coaching: Embark on exhilarating adventures to rejuvenate the mind, body, and spirit. Life Coaching: Unlock your true potential with expert guidance to overcome barriers and achieve lasting fulfillment. Corporate Wellness: Aimed to promote healthy behaviors and improve employee health outcomes.