Salty Sun Wellness

At Salty Sun Wellness, we help people address the root causes of pain, stress, and dysfunction — whether physical, mental, emotional, or spiritual — through a holistic approach to wellness. Our services combine corrective exercise, posture and movement assessments, nutrition & lifestyle coaching, Reiki, and yoga & wellness classes to support long-term healing, recovery, and overall well-being. We focus on helping clients improve movement, reduce pain, manage stress, build healthier habits, and reconnect with their bodies in a sustainable way. Led by a CHEK Practitioner Level II with a background in functional wellness and over 20 years of experience in healthcare, Salty Sun Wellness offers both in-person sessions in Pacific Beach and virtual coaching options.

At Team Referral Network, I create value by helping people address the root causes of pain, stress, and poor movement patterns through a holistic wellness approach. At Salty Sun Wellness, we combine corrective exercise, posture and movement assessments, nutrition and lifestyle coaching, Reiki, and yoga & wellness classes to help people move better, feel better, and create long-term health changes. I also create value for local businesses, fitness professionals, and wellness providers by supporting their clients with injury prevention, mobility, recovery, stress management, and overall wellness support that complements what they already offer. Our goal is to help people function better in everyday life — physically, mentally, and emotionally.

I create value within Team Referral Network by building genuine relationships, supporting other members’ businesses through referrals and community connections, and helping people find trusted wellness resources that fit their needs. As the owner of Salty Sun Wellness, I enjoy collaborating with local businesses, fitness professionals, healthcare providers, and wellness practitioners to create mutually beneficial partnerships that help all of us grow while better serving the community. I believe strong referral relationships come from trust, authenticity, and consistently helping people have a positive experience.