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Leslie Field
Business Name:
Leslie A. Field - Somatic Practitioner of Embodied Movement
Business Description:
Hi, I’m Leslie Field, a Somatic Practitioner helping people reconnect to their body through Embodied Movement.
Embodied Movement is about coming back to the body and becoming alive to its signals, sensations, and emotions. This movement practice helps us map our sense of self both internally and externally.
Feeling ourselves grows our sense of self. Being with the full array of sensory and emotional perception -- from awe, wonder, and pleasure, to pain, sadness, and grief -- allows us to savor the full human experience in body, mind, and spirit.
Bringing us back to vitality, aliveness, and ultimately: wholeness.
How Business Creates Value:
We live in a culture that is depressed, isolated, anxious, and unwell. Most people are living from the neck upwards and are cutoff from their body sensation and emotional experience.
There's a destructive shoving down of feelings that leads to illness and a loss of knowing who we are and what we want.
So how do we come back to ourselves and find wholeness?
One way is through a somatic practice that connects the mind back the body called: Embodied Movement.
DOES THIS SOUND LIKE YOU?
Is ‘slowing down’ and ‘me time’ on your never-ending to-do list, and you’re looking for an easy place to land your body, allow your mind to take a backseat, and have a moment to breathe?
I’d like to introduce Somatic, Embodied Movement.
This practice helps women reconnect to their body so that they feel:
Revitalized.
Centered.
Calm.
Blissful.
Spacious.
At-ease.
Blending dance, moving meditation, and stretch, you move to the music and verbal guidance on the floor, with your eyes closed.
You do as much or as little movement as your body calls for.
There are no steps. Nothing to achieve or get done.
It’s sacred time to be with yourself.
Feeling, Trusting and Honoring ALL of you.
Contact Information
Phone
6262015675
Website
Instagram
Skills
- Somatic, Embodied Movement Instructor
- Chronic Illness Support Group Facilitator
- Wild Women's Circle Host
- Podcast Host and Creator: Sick and Seeking Podcast
Credentials
- Member since 2023
Interests
- Somatics, Embodiment, Dance, Women's Circles, Gardening, Biking, Travel, Chronic Illness and Healing