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Plan a Successful Day

Plan a Successful Day

  • Get an Early Start – Gain 10-20 minutes and see the difference.
  • Picture the Desired Results – Set this as your intention for the day.
  • Set Your Schedule. List Your To Do’s. – Batch similar task for ultimate efficiency.
  • Prioritize Healthy Habits – Plan out your meals, snacks and exercise.
  • Select Your Top Three – Keep focused on your priorities.
  • Get to Work – Start small and gain momentum
  • Plan for Tomorrow – Set your future self up for success.
  • Practice Gratitude – Reflect and find something to be grateful for.
  • Unplug – Carve out time for you and for those you love.
  • Commit to Quality Sleep – Recharge for at least seven hours.


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