Plan a Successful Day

• Get an Early Start – Gain 10-20 minutes and see the difference.
• Picture the Desired Results – Set this as your intention for the day.
• Set Your Schedule. List Your To Do’s. – Batch similar task for ultimate efficiency.
• Prioritize Healthy Habits – Plan out your meals, snacks and exercise.
• Select Your Top Three – Keep focused on your priorities.
• Get to Work – Start small and gain momentum
• Plan for Tomorrow – Set your future self up for success.
• Practice Gratitude – Reflect and find something to be grateful for.
• Unplug – Carve out time for you and for those you love.
• Commit to Quality Sleep – Recharge for at least seven hours.

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