Using these four time block.
FOCUS BLOCKS: Length 90-120 minutes
Use when you’re especially creative, inspired and need to do high level work that requires focus
SOCIAL BLOCKS: Length 90-120 minutes
Use when you’re primed and energetically in the right space to meet other people
ADMIN BLOCKS: Length 30-40 minutes
Use when you’re not in the zone to do the work that requires heavy lifting but there are still other types of work you can do effectively.
RECOVERY BLOCKS: Length variable
Use for activities that recharge you, such as exercise, mediation, self-care and intentional idling.